Category Archives: Global Triathlon News

Day 1: Back home.

I’ve just got home after 24hours in cars, buses and planes-not the way I’d planned on coming back to Europe!

Having got so close to starting this project it’s really heart breaking to be facing another delayed year of training, thinking of nothing else 24hours a day, scrimping and saving and sleeping on friends floors/in their spare rooms (it’s not all glamour!) but these expeditions are meant to be difficult. It’s the difficulty that makes it worthwhile.

On a couple of other notes I’ve had a few questions in.

Donating to the Charity

You can still donate to Wildhearts (http://www.wildheartsinaction.org/), the Foundations’s chosen charity for the swim leg of the expedition, by clicking on the link on the right hand side of the home page marked “Donate to the Charity”. This will take you through to our donation page on their site or simply by clicking here.

All money donated here goes to the charity and not to the expedition.

Wildhearts do phenomenal work in 22 countries across five continents and are changing the lives of thousands through innovative micro finance work-more details here.

Giving to the Expedition

You can still do this via Paypal by clicking on the link on the right hand side of the home page marked “Donate to the Expedition”. All money that given here will be used to fund the expedition.

Bike and Run first or Swim next year?

The pro’s of starting the bike and the run this year are that it’d be great be actually out on the expedition using all my efforts to get to the finish line whereas last year all my efforts were focussed on getting to the start line! The down side is that I’ll not have done any swimming training when I start the swim and will have lost all the bulk that currently keeps me warm.

The pro’s of delaying and swimming next year are the fact that I can train all this year, turn up in shape and with all the experience of this year assemble a boat and crew ready for the task at hand. The downside is I wont get started until April next year and will have to train and fundrise all this year.

Tough call, and one that I’m not going to make until I’ve had Sunday Roast Beef and Yorkshire pudding at least twice!

The Swim Has Been Delayed

Dear all,

As you know we’ve been having considerable problems with the boat we chartered for the trans-atlantic swim leg of the Global Triathlon. The boat was due to arrive in the US on 5 April 2012 ready for a departure on the 15th April 2012. I was physically and mentally prepared to swim the 8 hours a day for 4 to 6 months that the expedition would require. I had assembled a professional and dedicated crew to support me. We were good to go.

But over the past nine weeks instead of fighting the waves myself, the captain and crew have been fighting to make the boat seaworthy. We have had serious problems with almost every system on the boat. We’ve now missed the weather window in the year that would make a swim possible. Even if we were able to get the boat ready in the next month the swim would not be possible. We are now 7 weeks into hurricane season which would affect the first 1000miles and even using the best case scenario projections the last thousnad miles would be swum in October and November under the influence of the violent, seasonal north Atlantic depressions.

I cannot risk the safety of my crew or myself and therefore it is with a heavy heart that I have to delay the swim for a year.

I have two options now:

1) Delay. Continue training and preparing with the aim of starting of the trip until next April.

2) Do the bike and the run first and finish with the swim.

I’ve written a list of pros and cons for both of these and will take a week or so to decide which route to take. As always input would be welcomed on this issue. You can get in touch on twitter here, facebook here or in the comments section below.

I want to thank everyone for supporting me over the past few months. It has been massively appreciated.

Dan Martin

Expedition Update: Hurry Up…And Wait

We’ve now been in America for the past six weeks. Cancellations on delivery meant the Ice Maiden didn’t reach the States until 7 May. The mast was then damaged as it was loaded off the boat, causing further delays. This has put pressure to finish the swim leg before the end of the year, with hurricane season upon us and water temperatures that will drop considerably as summer moves into autumn.

However, we are in good spirits and confident that we will be swimming very soon.

Thanks for your continued support. Here are a couple of videos to share around to whet your appetite for what’s to come:

Atlntic Swim Teaser:

Global Triathlon Trailer:

You can keep up to date by following me on twitter here: @DanielMartinAdv

And on Facebook here: Dan Martin

Crew Needed!

Escape to the Atlantic Ocean! Join the Crew of the First TransAtlantic Swim!

Positions: Second Mate (Paid), General Crew (Voluntary)
Location: New York, USA to Brest, France
Salary: £1000 per month (for second mate) + training + accommodation + food + flights

About the Role:

The Global Triathlon are seeking an experienced, competent, self motivated sailors to crew the support boat for the first TransAtlantic swim. The ideal applicant would have had experience living on yachts at sea and is happy to turn their hand to every aspect of the ships sailing and up keep as required.

The swim leg of the Global Triathlon is expected to take between four and six months from April to between August and October. Dan will be swimming for up to 8hours a day and then we will marking his position using GPS and returning there the next day. The main roles of the second mate will be sailing Ice Maiden (a 50ft research yacht) in shifts and general maintenance of the yacht with the captain and first mate. The main role of the General Crew will be piloting the Zodiac RIB alongside the swimmer and preparing/cooking meals. The yacht is fully fitted with communications, internet and entertainment systems.

This job would ideally suit someone looking to hone their sailing skills whilst also enjoying time to focus on any personal interests. The yacht is fully fitted with communications, internet and entertainment systems.

This a rare opportunity to be part of a truly groundbreaking expedition.

About the Expedition:

This will be Dan Martin’s third large scale expedition to date. Previously Dan has climbed mountains, crossed deserts and jungles, cycled over 34,000miles round boths coasts of Africa, across the Tibetan Plateau and through the Axis of Evil by bike. In training for this expedtion Dan has completed swims all over the world including training in The English Channel, the Arctic Ocean, the Pacific and Loch Ness.

The Global Triathlon is a triathlon of epic proportions. The first leg is a 3600mile swim across the Atlantic from New York, USA to Brest, France. From the beach in France Dan will then cycle 9000miles through Eurasia to Bering Straits and then run 5500miles from Alaska to New York completing a man powered loop of the globe with the New York Marathon in November 2013!

Please send a full CV and cover letter detailing your motivations for applying to owen@danmartinextreme.com

Map of Days Spent in Each Country on the Last Two Bike Expeditions

This is a map to show how many days I spent in each country on both my trip from Korea to Cape Town: the Axis of Evil by Bike and from London to Cape Town via the Middle East. Some countries were just huge and took a long time to cross, others I was stuck in for either illness of visa issues.


via chartsbin.com

Why do things the hard way?

This post was written by Tim Moss as part of the Adventure Blogging Chain that I’m involved in. He e-mailed me and asked me if I had any particular topic I wanted him to write about. I chose this one having read an article by Alex Hibbert about doing polar expeditions the proper way and after posting Jim Rohn’s quote on my facebook page: “Don’t wish it was easier- wish you were tougher.”

Why Do Things The Hard Way?

Expeditions in the twenty first century are rarely necessary.

In fact, the vast majority of those conducted last century weren’t born of an actual need to accomplish anything either. Not like the old days where crossing a mountain range or sea might have been the only way to survive.

In that sense, it seems fair to say that most expeditions are contrived. A set of circumstances are created to produce an environment that’s somehow challenging in which to exist or make progress. You don’t need to swim the Channel when there’s a perfectly good boat. You chose to be there and under those circumstances.

So, why, if all of these situations are artificially created, do people make things hard for themselves? Why swim the Channel without a wetsuit and why bother climbing Everest without a guide when there are plenty who will take you?

Why do things the hard way? What difference does it make, purpose it serve and good it do?

As someone who enjoys creating arbitrary challenges for himself I thought I would give this idea some thought. I think to approach comprehensiveness this unfortunately requires a little more than the usual three paragraph blog posts we’re all used to. However, I’ve broken it down with sub-headings and a list to make it a little easier to digest. Chew slowly.

Ways we make things hard

To give some structure to my analysis, I am going to build the case around a few umbrella examples of ways in which people make things harder:

Creating rules (e.g. going “unsupported”, swimming without a wetsuit or not checking into a hotel when you get tired)
Doing it from scratch (rather than using a guide, joining an event or going through a company)
Going your own way (e.g. climbing a new mountain rather than following someone else’s route)
I’ll take each of these examples and explain how I think they can be beneficial to the participant. No doubt there are other examples and no doubt many of the explanations I give will overlap between each example. But it is a start.

1. Creating rules
Or: Why isn’t Dan using a wetsuit for his swim?*
It would be easier to swim the Atlantic in a wetsuit and it would be easier to reach the North Pole if you arranged for someone to drop off supplies for you halfway. A facile argument might say that, in both instances, a flight would be easier still but wouldn’t provide any challenge. Conversely, setting off naked without food or maps would be far harder and too much of a challenge.

A challenge needs to be at the right level for the participant and for some (most), swimming the Atlantic would be plenty hard enough even in a wetsuit, just as getting to the North Pole would be tough even with regular food caches. But it isn’t for everyone. Some will need a greater challenge and introducing rules and constraints can provide that.

And why is challenge important?

Because, I believe, the greater the effort required for an achievement, the greater the potential for reward. If it’s easy for you to walk up Snowdon then it probably won’t be a lasting achievement. But if you have never walked up a mountain before and have to spend significant time and energy to get yourself to the top then the impact might be far greater.

But I’d also argue further – and I may lose some of you here – that the very same mountaintop view, mouthful of food or chime of birdsong can be sweeter if greater effort has been required to obtain it. Driving to a designated viewpoint and stepping out of the car to witness it will, in my opinion, not elicit the same response as if you had slogged up that hill on a laden bicycle. The tin of fish and cold pasta consumed in a tent at midnight will not taste the same to the person who was dropped off at the campsite as it does to those who hiked 10 hours through rain that day.

The greater the effort required relative to the person, the great the potential for reward, and creating rules is a good way of controlling a challenge so that it provides just the right amount.

(*I’m aware that there are many reasons for not using a wetsuit besides the idea that it makes it easier e.g. chafe, restriction of movement, the feel. I’m just using it here for illustrative purposes)

2. Doing it from scratch
Or: What’s the difference between climbing Everest yourself and with a guide?

There are two reasons why a trip largely organised off your own back, in my opinion, can be more beneficial: First, there will likely be more experiences along the way by nature of having to do everything yourself. Second, I believe there is an unique sense of ownership it can bring.

Expeditions are about more than what actually happens in the field. The research, planning, sponsor pitches, training and incessantly telling people about what you’re doing are all part of it. With each of these steps is potential for experience and thus for learning.

In joining an organised trip, you can lose out on many of these things. Tour company sorting your visa for you? You’ll miss out on the bewildering infuriation of embassy bureaucracy. Kit list provided? Not the same as researching your options and selecting them through experience. Often, even with a guide or through an event, you’ll still have many of these experiences (and, no doubt, some unique ones too) but take a hundred people who have been guided up Everest and a hundred who have climbed it under their own leadership, and I bet the latter group will have been through more.

But, in addition to this quantitative difference (the more you do yourself, the more you’re likely to experience), I’d also argue that there is a less tangible but just as important sense of ownership that is also proportional to how much of an expedition you are organising yourself. As with any project, the more ownership you feel, the more rewarding its fruition and success will be to you. You can still gain similar feelings in joining an organised trip and to assert otherwise would be patronising, but I believe that there is a unique element to the feeling of ownership held by those who have done it all themselves.

3. Going your own way
Or: Who cares who climbed the mountain first?

Imagine you paint an exact replica of the Mona Lisa using an elaborate system of Paint-By-Numbers. A great achievement, no doubt, but surely not the same as Mr Da Vinci’s initial effort. So it is, I would argue, with copying someone else’s “work” on an expedition. Not bad (as long as you’re honest about it) and not necessarily lesser. Just different.

Follow a path or guidebook up a well-trodden mountain route and your feet may fall in much the same place as the mountain’s first pioneers, you may see the same views and feel those same elements against you, but I would argue that your experience still differs significantly. You cannot recreate the nerves or excitement generated from entering what is unknown to the world, where every step you take is based on your own judgement, and no prior information is available to inform your decisions or ease your mind. It doesn’t have to be the first ascent of a major Himalayan peak, just an adventure that is of your own choosing and led under your own guidance.

That is not to imply, however, that someone repeating a route won’t be nervous or have to rely on their own judgment, just that their experience of doing so will be different and can never be the same as the first person’s.

Undoubtedly nowadays, claims of “firsts” are routinely based on elaborate criteria (such as a conjunction of age, gender, nationality and specific route choice) and used for promotion. Discussion of that issue is tangential to this article but suffice it to say that the more qualifications for a “first”, the less the above points apply. But for every elaborate claim of a “first” in the name of publicity, there are probably just as many who do it for the simple reason that through repeating a challenge – breaking a record rather than setting it, cycling a popular touring route rather than making one up – many elements initially present in the challenge have been removed or changed.

Conclusion – Why do things the hard way?

I have argued that, firstly, the greater effort required for completion of a challenge, the greater the potential rewards for the participant. Secondly, the more you organise a venture yourself from scratch, the more opportunities for gaining experience you gain and the better chance of holding that unique sense of ownership. Thirdly, in going your own way and trying something novel, you get a unique set of experiences that no one else following in your footsteps will ever quite replicate.

2011-The Year of Guerrilla Kindness

2011 is going to be a big year.

For me it’s going to be filled with training, excitement, nerves, beginning, self doubt, stubbornness, jellyfish stings, hypothermia, seasickness, achievement, pride, pain, success, swimming, cycling, injuries, rest, recovery, weight gain, weight loss, loneliness, camaraderie and will hopefully end with me on my bike in Siberia having swum from New York to France and cycled from France across Europe and Russia during winter with the Bering Straits and a run across North America still ahead of me.

This year will change me. I know it will and I want to channel the way it changes me from today. Instead of writing a list of resolutions; this is going to be the Year of Guerrilla Kindness.

Guerrilla Kindness

Guerrilla Kindness is a concept based around stealthily doing good without expecting anything in return. It can be anything from opening doors to Guerrilla Gardening, giving up your seat on the bus to stopping a train so a stranger can get home to see his dying Mum, from letting someone out of a junction when driving to organised community work. It’s seeing a problem that you can help with and helping out. It’s picking up litter, it’s helping carry bags up stairs, it’s offering a place to stay for a cyclist touring through, it’s donating blood, it’s planting trees, it’s cooking food for injured/sick friends, it’s anything done for the sake of doing something good. There’s a list here if you need a bit of inspiration: http://www.gooddeedlist.com/

But this isn’t a activity done to garner praise, for me it’s summed up by what my Auntie used to say:

You must do something nice for someone else everyday and if anyone finds out-it doesn’t count.

I wrote a post for Dave Cornthwaite on the Death of Community vs the Kindness of Strangers with these following points as my plan to fix it:

Exercise:

1) The High Five-offer a high five to everyone you run by on your run tomorrow.

2) Swimming Etiquette-not only should you refrain from bombing and heavy petting but follow these too.

3) Cycling-if you’re not completely out of breath, ask another cyclist how far they’re going or even push it find out what they’re training for!

Transport:

4) Stand Up-come on this is common sense, stand up on the bus or train for anyone older than you, anyone who’s got kids or is pregnant. Be careful with the last one as I’ve almost got to the stage now where I’d rather see a pregnant woman standing up than a fat lady sitting down crying. Another note on this-if you’re old (pregnant or travelling with kids) then sit down, yes you survived the blitz and are strong and independent but make me feel good by accepting my gesture! If I get turned down I normally just say that I’m off at the next stop anyway.

5) Give Way-go on let that person in and if you’ve been let in repay them with a wave or a thumbs up.

6) Hitch Hikers-this is a bit more contreversial and easy for me to say as a massive and usually bearded bloke but picking up hitch hikers is okay, most of them aren’t serial killers and some of them are quite interesting. I picked up a hitch hiker in Scotland who was on his way to a conspiracy theory convention and he told me no end of codds wollop about the end of the world, random but really interesting!

On the Street:

7) Hold It-hold the door open for the person behind you. It takes a few seconds and people love it.

8 ) Luggage (and umbrellas)-if you absolutely have to carry huge bits of luggage round then don’t stop at the top/bottom of the stairs to pull out/push in the handle-carry it a few metres more and undo/do it up at the side out of the way. I have a pet hate about umbrellas as they’re normally far to large fr the one person using them and are universally carried at jabby in my eye height-we don’t get monsoons here, wear a coat.

9) Compliments-this got recommended to me and I still feel weird giving compliments out to mates let alone strangers but apparently it’s acceptable to tell women that you like their shoes or bag without being chastised as a pervert and telling men you are enjoying their tie. Give it a go and tell me how it works out.

10) Shopping-this is another one that was suggested. If you’re in a shop and someone is looking to buy something you own and like/dislike then tell them it’s great/rubbish. I’m not keen on this but I do like recycling books and DVDs to friends I think will like them. At uni we used to prowl round supermarkets and put slim fast in fat peoples trolleys-don’t do this, it’s really mean.

Locally

11) Invite the neighbours…-Summer’s a good time for this. You’re having a World Cup/Olympics/Summer barbeque, invite your neighbours. Maybe even try this. They might hate it/you and leave instantly but you gave it a go and when your cat eats their rabbit you’ve met before and will probably get off lighter!

12) Support the neighbours…-Try to go to some local event every three months. Something like a local sports event, gig, theatre. It’ll only be for two hours or so and wont kill you.

Social Networking

13) Friend Management-Facebook, twitter and group e-mails means you can be 100%up to date with all your mates with out talking to any of them. Facebook isn’t the devil though. I always try and wish my friends happy birthday when the reminder pops up on the top right (I also use this reminder to cull off anyone who I’m not willing to say happy birthday to).

14) Show Interest-When I was on my last trip I’d have been off cycling for days and finally got to an internet cafe somewhere in the middle of nowhere to find I had three spam mails and a mail from my Mum-gutted. Probably because I’m hugely unpopular but partly because people can check how I am without asking. If you’re checking someone’s okay-then drop them a message. If you’ve got any friends in the forces who are currently serving in conflict zones then I massively urge you to write to them or send them stuff. In England it’s free to post packages to serving military personnel from the post office and I’d imagine it’s the same elsewhere.

Go be good.

Training Tuesday: Training for the Hard Knocks

How do you train for an expedition? Expeditions are tough. They are big physical beasts where the ability to take knocks is often as important as fitness. You can train to repeatedly perform and action, to run, to cycle, to swim, to climb, to haul a sled; but this isn’t the challenge of big expeditions. Last week we touched a bit on the mental side of things and the importance of training your mind to boss your body-this week it’s about the hard knocks.

No matter how careful you are you get knocked about on these trips, from crashes to falls to bumps and scrapes; from tropical diseases to flu and fatigue-you’re going to feel it at some point or another. So how do you train for it? There’s a big trend these days in England for races like Tough Guy and for paying former soldiers to shout at you in public parks. There’s no need for either of these things we are lucky to have the ideal sport played across the country by men and women where getting knocked down and getting back up again IS the game, where you go out in any weather come what may and where hardwork and effort can overcome talent.

That sport is rugby.

Now I know lots of you out there will laugh and see rugby as a game played by oafs and bullys who can’t play football but bare with me. Rugby is an all weather game played in sweltering heat and icy cold days alike. Come wind or shine you turn up and head out with your mates to do battle. Training is uniformly on cold wind swept evenings usually served up with lashings of drizzle!

It’s a contact game and the ability to be battered and bruised and to be able to carry on is prized above all else. It’s the only sport where the if one player doesn’t do their job properly then their team mate will get hurt-be it a back row forward not being quick enough to a break down and the winger getting trampled on or a fly half giving a lofted hospital pass to a second row and him getting clattered-everyone matters, everyone’s decisions have direct and immediate consequences.

It’s a game where enthusiasm and dogged stubborness can come out on top of skill and talent. It’s a game for all shapes imaginable to the orges and orcs up front to the flyers and fairys out back. It’s a game that teaches you leadership and how to follow, teaches you about strength and the importance of technique and about how brains will always beat brawn.

The most important thing about rugby and team sport in general is that when you mess up you get told off. Now this doesn’t sound like a plus but we live in such a mediocre tolerant society that sport is the only arena that truly persues excellence. If you’re screwing up at work or in life and noone comments on it then it tells you that they have given up on you. Don’t give up on yourself and don’t let those around you accept being average.

The great lessons I’ve learnt from rugby aren’t the direct skills, (although being able to lift someone in a lineout is an asset and a life skill!) it’s the attitudes and personal social skills it conveys that are the most useful on expeditions. A team mate of mine, Junior, who I’d played rugby with in Korea joined me from Spain to Morocco on my last bike ride. He turned up with a bright yellow bike with racing tyres-he flew down the clat roads of north Africa but crashed and fell countless times on the muddy tracks in west Africa. Some of the wipeouts were incredible and yet everytime he fell he got up and carried on-rugby gives you this great ability to take hard knocks and continue with an endurance activity. I doubt many of the top elite cyclists, marathon runners and triathletes have this ability to perform after impacts. Junior actually endured alot more than me in west Africa-I had thich tyres and a trailer and the one time I did fall over I nearly threw all the toys out the pram!

So my advice to anyone thinking about setting off on an expedition? Take a few hours out of your week to go down to your local rugby club and get smashed about!

Here’s some highlights of the ‘Greatest Game Ever Played’:

Training Tuesday: Windemere

Last week I was lucky enough to swim in some Lakes in the Lake District. It’s a truly stunning place where rock faces fall into deep lakes and streams canon down hillsides. I swam a length of the nine biggest lakes you’re allowed in and am going to write them up here over the next week or so starting today with Windemere!

Windemere is the longest and one of the shallowest lakes in the Lake District. It’s 10.5miles long and 67metres deep at it’s deepest.

My alarm went off at 4am-which is ridiculously early! I made it downstairs for some breakfast before Jess, Paul and I set off for Windemere. We found Fell Foot park and parked on the road (the park was closed and either way I’m not going to pay for parking here!). Paul inflated the kayak and Jess and I got changed. It was flat calm and suprisingly warm-about 16C, felt good compared to the cold morning air. Jess swam with us for the first 20minutes and then swam back to move the car up to Ambleside and tell the Lake Warden what we were doing. He only gets in at 9am so we’d be almost done by the time he got in.

DSCF0269

The wind was behind us and Paul barely had to paddle for the whole length of the lake. I fed on 100ml of energy drink every half an hour and flew down the first half of the lake-getting to Bowness before my fourth feed, this is where we made our first mistake. We couldn’t see the route through on the east side of the island so went round west. Then came the mist, we could see behind us but infront was a wall of white. We zig zagged back to the east coast and followed the ins and outs of that before finally rolling up at the pier in Ambleside in 6hours 10minutes. A pretty ordinary time but I knew I had all the other lakes to do in the next little bit.

DSCF0275

We fetched the cars and loaded the Kayak in and headed in a round about sort of way to Conniston-you’d think the roads would be better marked?

Still to come:

Conniston
Derwent
Bassenthwaite
Crummock
Buttermere
Grasmere
Ullswater
Wast Water

Four by Nine

Inspired by few other blogs from Al and Ben here’s my list:

Four jobs I’ve had in my life
- Tractor Driver
- Factory Worker (packing magazines)
- Office Minion
- English Teacher

Four Movies I can watch over and over (see below for trailers)
- Cool Runnings
- The Guardian (it’s like Top Gun for swimming)
- Top Gun
- Touching The Void

Four places I have lived
- Peterborough, Cambridgeshire
- Leeds, Yorkshire
- Queenstown, New Zealand
- Toulouse, France

Four TV programmes I love to watch
- Top Gear
- QI
- Mock the Week
and ashamedly….
- Glee

Four places I have been on holiday
- South Africa
- Jersey
- Canada
- Kenya

Four websites I visit daily
- Facebook
- Twitter
- Hotmail
- Thorntree

Four of my favourite foods
- Mum’s Roast Beef and Yorkshire Pudding
- Bangers and Mash
- Scampi and chips
- Coco Pops

Four places I would rather be right now
- Ngong, Nairobi, Kenya
- Kinshasa, Congo
- Taranaki, New Zealand
- Swimming in the Atlantic!

Cool Runnings:

The Guardian:

Top Gun:

Touching the Void: