Follow these guys here and here as they swim the length of the Thames to raise money for Help For Heroes. You can donate here: https://www.bmycharity.com/V2/swimforheroes
It’s going to be a great trip in support of a fantastic charity-what more do you need?!
Help For Heroes:
Previous Follow Fridays:
Rob Lilwall
Al Humphreys
Helen Lloyd
Lewis Pugh
Pete Gostelow
Mark Cooper
Sticky Parkour